1. Spending more than you have. Set a budget for yourself so you don't feel guilty and overwhelmed.
2. Overindulging with food and alcohol. Keep fruit, sparkling water, and healthy food on hand.
Always. Don't buy the foods you binge on. Chips, chocolate, sugary snacks.
3. Trying to do too much. Cut back on commitments and pick the events you really want to do.
4. Regretting the past. The past is over. Focus on being productive and having fun.
5. Taking things personally. You aren't the cause of other people's behavior. Let it go and move on.
6. Self critical thinking. Choose to only focus on what you know is positive and good about yourself.
7. Taking the people you love for granted. Make them the centerpiece of your life.
8. Neglecting your physical and emotional health. Eat well, workout, meditate, and make yourself a priority.
9. Letting fear rule you. Use your good judgment and wisdom, rather than your fear, when making choices for your life.
10. Seeking happiness outside of yourself. Happiness is a mindset. A mindset of positivity will help you move through hard times quickly.
Make sure your mind is clear, your heart is ready, and you have the positive mindset to achieve your goals and dreams for the new year.
Learning to let go is the first step in self-creation.
Make 2016 YOUR year. The year you accomplish more than you ever imagined!
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